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Dr. Bob's Guide to Optimal Health

Dr. Bob's Guide to Optimal Health

Robert DeMaria

  • $ 15.99

How to steward your body well

Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.
(3 John 2)

Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices?

Join Dr. Bob DeMaria as he offers 35 years of professional medical expertise and solid Scriptural insight to help improve your health and transform your life in the comfort of your own home. 

In Dr. Bob’s book, you will learn:

  • 365 easy ways to change your diet, improve your sleep, and enhance your exercise
  • Secrets to preventing (and dealing with) diabetes, cancer, IBS, gallstones, menopause, headaches, and more.

This journey will equip you with priceless information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you.

About Robert DeMaria


Dr. Robert DeMaria (DC, DABCO, FASBE, NHD) is a catalyst for health and well-being. As owner of the Drugless Doctor brands, Dr. Bob's techniques have restored optimal health to thousands of patients without the need for prescription medication. His research and daily experiences can be seen throughout his seven books, including the bestseller, "Dr. Bob's Drugless Guide to Balancing Female Hormones". Dr. Bob has consulted for FedEx, VitaMix, and other national brands, and appeared on multiple media portals including ABC Family, TBN, Fox 8 Cleveland, and WFAN NYC.

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