“Help” can feel like a four-letter word, maybe similar to a cuss word, when we resent the need for external assistance. For me, sometimes “help” can feel like weakness, inadequacy, instability, uncertainty and disadvantage. When I was younger, these descriptions were entirely repulsive to me because I wanted nothing to do with anything that could create dependence. I prided myself on being independent when I was young, and I still prioritize this value even as I continue to age…